Ways to get a narcissist to leave you alone.

Overcoming narcissist Abuse. By Elizabeth Shaw.

How do you get a narcissist to leave you alone?

The narcissist personality disorder is on a spectrum, so with some, the only way is to move miles away, change phone numbers, email addresses, social media accounts, be extremely careful what friends and family you tell, some may be the narcissist flying monkey.

Some narcissists are less extreme and extremely lazy so after one or two reach out to you with nothing back, they will leave you alone.

Some you can stay put and go no contact, blocking them and all their friends and family from social media, and your phone, even your

email address.

If you have children grey rock, again still block them and their flying monkeys on everything. And only leave one line of communication open, so you can keep everything in writing for further evidence.

Going no contact or grey rock, unfortunately for the others, leads the narcissist to get reactions elsewhere, remember they like positive but negative will do.

Narcissist can be extremely persistent when they chose to be, and can help your anxiety healing no end by turning up somewhere unexpected, restraining orders, non molestation orders and protection orders, may help, but some feel above these, reward their efforts of trying to get to you, by staying calm, not noticing them, no reaction and no emotion, if they appear to chat to you, and your in public carry on doing whatever your doing, as soon as it’s safe to do so, call the police.

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