What Narcissists Secretly Fear (And Why They Act This Way)

What Narcissists Secretly Fear (Even If They Never Show It)

On the surface, narcissists can seem confident—almost untouchable.

They carry themselves with certainty. They speak as if they know exactly who they are and what they’re doing. To anyone looking in from the outside, they appear in control.

But beneath that image, something else is driving their behaviour.

Fear.

Not the kind they openly express—but the kind they spend a lot of energy trying to hide.

A Narcissists Handbook: The ultimate guide to understanding and overcoming narcissistic and emotional abuse.

The Fear of Being Exposed

One of their deepest fears is being seen for who they really are.

Not the confident version they present—but the insecure, flawed, and uncertain parts underneath.

This is why even small challenges can trigger strong reactions. A simple question, a disagreement, or being called out on something can feel like a threat to their entire identity.

Instead of reflecting, they defend.

They deny.
They deflect.
They may even attack.

Because being exposed doesn’t just feel uncomfortable—it feels unbearable.

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The Fear of Losing Control

Control is often what keeps everything together for them.

Control over how they’re perceived.
Control over conversations.
Sometimes, control over the people around them.

When that control feels like it’s slipping—when someone sets a boundary, disagrees, or becomes independent—it can create a sense of instability.

So they try to regain it.

Through pressure.
Through guilt.
Through subtle or direct manipulation.

Not always because they want power—but because control feels like safety.

The Fear of Rejection

Despite how they may behave, many narcissists carry a deep fear of rejection or abandonment.

But instead of expressing vulnerability, they protect themselves in other ways.

They may push people away first.
Become distant or cold.
End relationships before they can be left.

From the outside, it can look like they don’t care.

But often, it’s the opposite.

It’s a way of avoiding the feeling of being unwanted.

The Fear of Being Ignored

Attention plays a bigger role than it may seem.

Being acknowledged, noticed, or even reacted to can reinforce their sense of importance.

Without it, something shifts.

They may feel invisible.
Unimportant.
Disconnected.

This is why they may seek attention in different ways—sometimes positive, sometimes negative.

Because for them, attention isn’t just about recognition.

It’s about feeling like they exist in a meaningful way.

The Fear of Criticism

Criticism, even when it’s mild or constructive, can feel like a direct attack.

Not just on their behaviour—but on who they are.

So instead of taking it in, they react.

They become defensive.
Shift the blame.
Minimise what was said.
Or shut down completely.

To others, it can seem like an overreaction.

But internally, it challenges the image they rely on to feel stable.

The Fear of Not Being Admired

Admiration isn’t just something they enjoy—it’s something they often depend on.

It reinforces their identity.
It validates how they see themselves.
It fills something that otherwise feels empty.

Without it, there can be a sense of discomfort that’s hard to sit with.

So they seek it.

Through achievements.
Through image.
Through how others respond to them.

Not always in obvious ways—but consistently.

How These Fears Shape Their Behaviour

When you step back, a pattern begins to form.

The defensiveness.
The need for control.
The sensitivity to criticism.
The push-and-pull in relationships.

It’s not random.

It’s protective.

These behaviours are often ways of managing what they don’t want to feel.

And understanding that can change how you see it.

What This Means for You

Recognising these fears doesn’t excuse harmful behaviour.

But it does provide context.

It helps you see that their reactions are not always about you—even if they feel personal.

It can explain the inconsistency.
The intensity.
The confusion.

And most importantly, it can help you stop internalising it.

The Shift in Perspective

When you understand what’s driving the behaviour, something changes.

You stop trying to fix it.
You stop trying to prove your point in every moment.
You stop measuring yourself against their reactions.

Because you begin to see the pattern for what it is.

Not a reflection of your worth—but a reflection of their internal world.

Closing

Narcissists may never openly acknowledge these fears.

In many cases, they’re not fully aware of them themselves.

But the patterns are there.

And once you see them clearly, you don’t just understand their behaviour—you understand your experience.

And that understanding is where clarity begins.

Because in the end, the power isn’t in changing them.

It’s in seeing the truth—without losing yourself in the process.

Check these out!

Behind The Mask: The Rise Of A Narcissist

15 Rules To Deal With Narcissistic People.: How To Stay Sane And Break The Chain.

A Narcissists Handbook: The ultimate guide to understanding and overcoming narcissistic and emotional abuse.

Boundaries with Narcissists: Safeguarding Emotional, Psychological, and Physical Independence.

Healing from Narcissistic Abuse: A Guided Journal for Recovery and Empowerment: Reclaim Your Identity, Build Self-Esteem, and Embrace a Brighter Future

(Sponsored.). https://betterhelp.com/elizabethshaw

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Click on the links below to join Elizabeth Shaw – Life Coach, on social media for more information on Overcoming Narcissistic Abuse.

The online courses are available by Elizabeth Shaw.

🧠 How To Heal From Narcissistic Abuse: A CBT Recovery Program A structured, step-by-step healing program designed to help you rebuild your confidence, regulate triggers, and break trauma bonds using practical CBT-based tools. Learn how to reframe toxic thought patterns, strengthen emotional boundaries, and regain control of your life.

👉 Start your recovery journey here: https://overcoming-narcissist-abuse.teachable.com/l/pdp/how-to-heal-from-narcissistic-abuse-a-cbt-recovery-program

For the full course.

Click here to sign up for the full, Break Free From Narcissistic Abuse, with a link in the course to a free, hidden online support group with fellow survivors.

For the free course.

Click here to sign up for the free online starter course.

To help with overcoming the trauma bond and anxiety course.

Click here for the online course to help you break the trauma bond, and those anxiety triggers.

All about the narcissist Online course.

Click here to learn more about the narcissist personality disorder.

The narcissists counter-parenting.

Click here for more information on recovery from narcissistic abuse, and information on co-parenting with a narcissist.

Elizabeth Shaw is not a Doctor or a therapist. She is a mother of five, a blogger, a survivor of narcissistic abuse, and a life coach, She always recommends you get the support you feel comfortable and happy with. Finding the right support for you. Elizabeth has partnered with BetterHelp (Sponsored.) where you will be matched with a licensed councillor, who specialises in recovery from this kind of abuse.

Click here for Elizabeth Shaw’s Recommended reading list for more information on recovery from narcissistic abuse.

Things Narcissists Say That Sound Normal (But Aren’t)

Things Narcissists Say That Sound Normal (But Aren’t)

It rarely starts with obvious red flags.

There’s no dramatic moment, no clear warning sign that tells you something isn’t quite right. Instead, it begins with conversations that feel… almost normal. Familiar, even. The sort of phrases you’ve heard before, perhaps even used yourself. That’s what makes it so difficult to recognise.

Because when manipulation is subtle, it doesn’t feel like manipulation at all.

It feels like confusion.

Many people who find themselves in narcissistic dynamics don’t immediately realise what’s happening. They just know that after certain conversations, they feel smaller. Doubtful. Slightly off-balance in a way they can’t fully explain. And more often than not, that feeling is rooted in language—specific phrases that sound harmless on the surface but carry a very different meaning underneath.

Understanding these phrases is the first step in recognising the pattern.

A Narcissists Handbook: The ultimate guide to understanding and overcoming narcissistic and emotional abuse.

“I’m just being honest”

Honesty is generally seen as a positive trait. It’s something we’re taught to value—truth over comfort, clarity over avoidance. So when someone says, “I’m just being honest,” it’s easy to lower your guard.

But context matters.

In healthy communication, honesty is paired with empathy. It considers not only what is being said, but how it’s delivered. When someone repeatedly uses “honesty” as a shield for harsh criticism, it stops being constructive and starts becoming harmful.

The issue isn’t honesty itself—it’s the absence of care behind it.

If feedback consistently leaves you feeling diminished rather than supported, it’s worth questioning whether it’s truly honesty… or simply cruelty dressed up as truth.

“No one will love you like I do”

At first glance, this can sound romantic. It may feel like reassurance—like someone expressing how deeply they care about you.

But over time, the tone often shifts.

Instead of feeling uplifting, it begins to feel limiting. The underlying message becomes less about love and more about dependency: You won’t find better. You need me.

This phrase can create a subtle sense of fear—fear of leaving, fear of being alone, fear that this is the best you’ll ever have.

Healthy love doesn’t isolate you or make you feel dependent. It doesn’t position itself as your only option. Real love builds confidence, not insecurity.

“You’re overreacting”

Few phrases are as quietly damaging as this one.

When you express a feeling—hurt, frustration, discomfort—and it’s immediately dismissed as an overreaction, the focus shifts away from the issue and onto you. Instead of your feelings being acknowledged, they are questioned.

Over time, this can lead to self-doubt.

You may begin to second-guess your emotions. You replay situations in your mind, trying to decide whether your reaction was “reasonable”. Eventually, you might stop expressing yourself altogether to avoid being dismissed.

But emotions don’t need permission to exist.

Healthy communication involves curiosity and understanding. It asks, “Why do you feel that way?” rather than shutting the feeling down entirely.

“After everything I’ve done for you…”

Gratitude is an important part of any relationship. But when kindness is repeatedly brought up as leverage, it stops being kindness.

This phrase introduces a transactional dynamic.

Instead of actions being done out of care, they are presented as debts that must be repaid. And often, that repayment comes in the form of silence, compliance, or forgiveness.

It creates pressure.

You may feel obliged to tolerate behaviour you’re uncomfortable with because of what the other person has done for you. Your boundaries begin to blur under the weight of guilt.

In a healthy relationship, generosity isn’t used as a bargaining tool. It doesn’t come with conditions attached.

“I guess I’m the bad guy then”

At first, this can sound like self-awareness. It may even seem like someone is taking responsibility.

But look more closely.

Instead of addressing the issue, the focus is redirected. The conversation shifts from your feelings to their discomfort. Now, instead of being heard, you may find yourself reassuring them.

It’s a subtle form of emotional deflection.

Rather than engaging in genuine accountability, this phrase invites you to minimise your concerns to avoid making them feel worse. The original issue gets lost, and nothing truly changes.

Accountability doesn’t require dramatics. It requires acknowledgment and a willingness to understand the impact of one’s actions.

“You made me act this way”

This is where responsibility is fully shifted.

No one controls another person’s actions. While people can influence each other, behaviour is ultimately a choice. When someone claims that you “made” them act a certain way, they are removing ownership from themselves and placing it onto you.

This can be particularly confusing because it often follows a moment of conflict.

You may start to believe that if you had behaved differently, the outcome would have changed—that you could have prevented their reaction.

But that belief is not only inaccurate—it’s unfair.

Healthy individuals take responsibility for their behaviour, regardless of the situation. They don’t pass accountability onto someone else.

Why these phrases are so difficult to recognise

Individually, none of these statements are obviously abusive.

That’s precisely what makes them effective.

They sit in a grey area—familiar enough to feel normal, yet harmful enough to create confusion. It’s not just what is being said, but how often it’s said, when it’s said, and how it makes you feel over time.

Patterns matter more than isolated moments.

If certain phrases consistently leave you feeling guilty, dismissed, or unsure of yourself, it’s worth paying attention. Your emotional response is a signal, not something to ignore.

The shift: recognising and trusting yourself

Awareness changes everything.

Once you begin to recognise these patterns, you create space between what is said and how you respond. You start to question things that once felt automatic. You begin to trust your perception again.

And that’s where your power lies.

Not in controlling what others say or do—but in understanding what you will accept, what you will question, and what you will walk away from.

Because healthy communication doesn’t leave you feeling small.

It doesn’t confuse you, silence you, or make you question your reality.

It supports clarity. It allows space for emotion. It respects both people in the conversation.

Final thought

The most harmful dynamics are rarely built on obvious words.

They’re built on subtle ones. Repeated ones. Normal-sounding ones.

But once you learn to listen differently—to hear not just the words, but the intention behind them—you start to see things clearly.

And once you see clearly, you can choose differently.

Because you deserve communication that feels safe, respectful, and genuine.

Not something that only sounds that way.

Check these out!

Behind The Mask: The Rise Of A Narcissist

15 Rules To Deal With Narcissistic People.: How To Stay Sane And Break The Chain.

A Narcissists Handbook: The ultimate guide to understanding and overcoming narcissistic and emotional abuse.

Boundaries with Narcissists: Safeguarding Emotional, Psychological, and Physical Independence.

Healing from Narcissistic Abuse: A Guided Journal for Recovery and Empowerment: Reclaim Your Identity, Build Self-Esteem, and Embrace a Brighter Future

(Sponsored.). https://betterhelp.com/elizabethshaw

Advertisements

Click on the links below to join Elizabeth Shaw – Life Coach, on social media for more information on Overcoming Narcissistic Abuse.

The online courses are available by Elizabeth Shaw.

👉 Start your recovery journey here: https://overcoming-narcissist-abuse.teachable.com/l/pdp/how-to-heal-from-narcissistic-abuse-a-cbt-recovery-program

For the full course.

Click here to sign up for the full, Break Free From Narcissistic Abuse, with a link in the course to a free, hidden online support group with fellow survivors.

For the free course.

Click here to sign up for the free online starter course.

To help with overcoming the trauma bond and anxiety course.

Click here for the online course to help you break the trauma bond, and those anxiety triggers.

All about the narcissist Online course.

Click here to learn more about the narcissist personality disorder.

The narcissists counter-parenting.

Click here for more information on recovery from narcissistic abuse, and information on co-parenting with a narcissist.

Click here for Elizabeth Shaw’s Recommended reading list for more information on recovery from narcissistic abuse.

Reaction Is the Fuel: How Narcissists Set You Up and Turn It Against You

Reaction Is the Fuel: How Narcissists Set You Up

It didn’t start with shouting.

It started with a comment.

Small. Almost forgettable.
“Are you sure that’s what happened?”
“I think you’re overthinking it.”
“You always take things the wrong way.”

At first, you brushed it off. Everyone has off days, right? Miscommunication happens. You told yourself not to read too much into it.

But it didn’t stop.

The comments kept coming—subtle, spaced out just enough to seem harmless on their own. A raised eyebrow. A dismissive tone. A contradiction of something you clearly remembered. Nothing you could easily point to and say, this is wrong.

Still, something didn’t feel right.

A Narcissists Handbook: The ultimate guide to understanding and overcoming narcissistic and emotional abuse.

The Build-Up

Over time, the pattern became harder to ignore.

You started noticing how your concerns were handled. When you tried to explain how something made you feel, the conversation would shift. Suddenly, it wasn’t about what happened anymore—it was about how you reacted.

“Why are you getting so emotional?”
“You’re making this a bigger deal than it is.”
“I can’t even talk to you when you’re like this.”

You found yourself explaining more. Clarifying more. Softening your tone. Choosing your words carefully.

Trying to avoid that reaction.

But no matter how careful you were, something always seemed to trigger it.

The Boundary That Didn’t Exist

At some point, you tried setting a boundary.

Maybe it was simple.
“Please don’t speak to me like that.”
“I don’t like when you dismiss me.”
“I need you to listen.”

It didn’t go the way you expected.

Instead of being respected, your boundary was questioned. Dismissed. Pushed.

“You’re too sensitive.”
“It was just a joke.”
“You always have a problem with everything.”

And then it happened again.

The same behaviour. The same dismissal. The same quiet erosion of what you asked for.

Until eventually… you reacted.

The Moment Everything Flips

And that’s when everything changed.

Not gradually. Not subtly. Instantly.

Now the focus wasn’t on what had been said or done. It was on you.

Your tone.
Your reaction.
Your emotions.

“You’re overreacting.”
“Why are you attacking me?”
“I can’t believe you’re speaking to me like this.”

The conversation you thought you were having disappeared.

In its place was something else entirely—a version of events where you were suddenly the problem.

The Silent Treatment

Sometimes, it didn’t even require words.

There were moments when everything just… stopped.

No replies. No eye contact. No acknowledgment.

Silence.

Not the kind that feels peaceful—but the kind that feels heavy. Confusing. Loud in its absence.

You’d replay conversations in your mind, trying to figure out what went wrong. Wondering if you said too much. Or too little.

Eventually, the pressure would build.

And when you finally reached out—emotionally, urgently, trying to fix it—

That reaction would be noted too.

“You’re being dramatic.”
“I just needed space.”
“You’re too much.”

The Confusion

There were also times when nothing made sense.

They would say one thing—then later deny it.

Agree with you—then argue the opposite.
Promise something—then act like it was never said.

When you tried to clarify, the conversation would spiral.

“You’re remembering it wrong.”
“That’s not what I said.”
“You always twist things.”

You began to question yourself.

Not just in the moment—but in general.

Did I misunderstand?
Am I overreacting?
Is this actually my fault?

The Shift Into Self-Doubt

That’s where the real damage begins.

Not in the arguments.
Not in the comments.

But in the way it changes how you see yourself.

You start monitoring your reactions.
Holding back your thoughts.
Second-guessing your feelings before you even express them.

You become more focused on not reacting than on understanding why you feel the way you do.

Because somewhere along the way, the message became clear:

Your reaction is the problem.

The Final Twist

And then comes the most disorienting part.

After everything—after the comments, the boundary pushing, the confusion, the silence, the contradictions—

They become the victim.

“I don’t know why you’re treating me like this.”
“I’ve done nothing but try to help you.”
“You’re always attacking me.”

Suddenly, the narrative is complete.

You reacted.
You raised your voice.
You became emotional.

And now, that reaction is the evidence.

The Realisation

But here’s what often takes time to see:

The reaction wasn’t random.

It didn’t come out of nowhere.

It was built—slowly, consistently, deliberately—through repeated behaviour that created pressure over time.

The comments.
The dismissals.
The confusion.
The silence.
The contradictions.

Each one added a layer.

Until eventually, something had to give.

Breaking the Cycle

Understanding this doesn’t erase what happened.

But it changes how you see it.

It allows you to step back and recognise the pattern for what it is—not a series of isolated moments, but a cycle.

A setup.

Where the reaction becomes the focus, and the cause quietly disappears.

And once you see that clearly, something shifts.

You stop trying to prove your point in the middle of the storm.
You stop over-explaining yourself to be understood.
You stop measuring your reality against someone else’s version of it.

Instead, you begin to protect your peace.

Not by never reacting—but by understanding when a reaction is being pulled from you.

Because in these dynamics, reaction is the fuel.

And awareness is what begins to take that fuel away.

Check these out!

Behind The Mask: The Rise Of A Narcissist

15 Rules To Deal With Narcissistic People.: How To Stay Sane And Break The Chain.

A Narcissists Handbook: The ultimate guide to understanding and overcoming narcissistic and emotional abuse.

Boundaries with Narcissists: Safeguarding Emotional, Psychological, and Physical Independence.

Healing from Narcissistic Abuse: A Guided Journal for Recovery and Empowerment: Reclaim Your Identity, Build Self-Esteem, and Embrace a Brighter Future

(Sponsored.). https://betterhelp.com/elizabethshaw

Advertisements

Click on the links below to join Elizabeth Shaw – Life Coach, on social media for more information on Overcoming Narcissistic Abuse.

The online courses are available by Elizabeth Shaw.

👉 Start your recovery journey here: https://overcoming-narcissist-abuse.teachable.com/l/pdp/how-to-heal-from-narcissistic-abuse-a-cbt-recovery-program

For the full course.

Click here to sign up for the full, Break Free From Narcissistic Abuse, with a link in the course to a free, hidden online support group with fellow survivors.

For the free course.

Click here to sign up for the free online starter course.

To help with overcoming the trauma bond and anxiety course.

Click here for the online course to help you break the trauma bond, and those anxiety triggers.

All about the narcissist Online course.

Click here to learn more about the narcissist personality disorder.

The narcissists counter-parenting.

Click here for more information on recovery from narcissistic abuse, and information on co-parenting with a narcissist.

Click here for Elizabeth Shaw’s Recommended reading list for more information on recovery from narcissistic abuse.

7 Infuriating Narcissist Behaviours That Leave You Emotionally Drained

7 Infuriating Behaviours Narcissists Often Display

Have you ever walked away from a conversation feeling confused, frustrated, or emotionally drained—yet struggled to explain exactly why?

It’s not always one obvious incident. Often, it’s a series of small, repeated behaviours that slowly wear you down. Over time, these patterns create a sense of confusion that can leave you questioning your reactions, your memory, and even your judgement.

When someone has strong narcissistic traits, these behaviours tend to show up consistently in conversations and relationships. On their own, they may seem minor. But together, they form a pattern that can feel exhausting to deal with.

A Narcissists Handbook: The ultimate guide to understanding and overcoming narcissistic and emotional abuse.

Here are seven behaviours people often describe as particularly infuriating.

1. Refusing to Answer Simple Questions

You may ask a clear, straightforward question—something that should take seconds to answer. But instead of getting a response, the conversation shifts.

Suddenly, it’s about your tone. Your intention. Why you’re asking in the first place.

Before you know it, the original question has been lost entirely. You’re left feeling unheard, and the issue remains unresolved.

This isn’t accidental. Avoiding direct answers allows them to maintain control of the conversation while sidestepping accountability.

2. Turning Everything Into an Argument

Even calm, reasonable discussions can quickly become confrontational.

A simple observation or concern may be interpreted as criticism. What begins as a normal conversation escalates into defensiveness, tension, and conflict.

Over time, this can make you hesitant to speak up at all. You may start choosing silence over communication, simply to avoid another argument.

The result? Your voice becomes smaller, while their control over the dynamic grows.

3. Never Admitting They’re Wrong

Acknowledging mistakes requires accountability—and for narcissistic personalities, that can feel threatening.

Instead of saying, “I was wrong,” the response often involves denial, blame-shifting, or minimising the issue altogether.

You might hear:

“That didn’t happen.”
“You’re overreacting.”
“It’s not a big deal.”

Even when the facts are clear, responsibility is avoided. This can leave you feeling stuck, as if resolution is always just out of reach.

4. Changing the Story

After a disagreement, the narrative may suddenly shift.

Events are described differently from how you remember them. Details are altered. Context is rewritten.

Over time, this creates confusion. You may begin to question your own memory or wonder if you misunderstood what happened.

This pattern can be especially disorienting because it doesn’t just affect the present moment—it reshapes your perception of past interactions as well.

5. Criticising Others Constantly

Some narcissists seem to have something negative to say about almost everyone around them.

Friends, colleagues, family members—even strangers—can become targets of criticism.

At first, this may seem like venting or honesty. But over time, it reveals a deeper pattern.

Constant criticism serves two purposes: it elevates their sense of superiority and subtly normalises judgement as part of everyday interaction.

Eventually, you may notice that the same critical lens is turned toward you.

6. Acting Superior

Another common behaviour is a consistent sense of superiority.

They may speak as if their opinions, experiences, or achievements carry more weight than anyone else’s. Conversations can feel one-sided, with little room for your perspective.

This can show up in subtle ways—interrupting, dismissing your ideas, or positioning themselves as more knowledgeable or capable.

Over time, this dynamic can erode confidence and make interactions feel unequal.

7. Using Your Reaction Against You

After repeated frustration, it’s natural to react.

But instead of addressing the behaviour that led to that reaction, the focus shifts to how you responded.

Your tone becomes the issue. Your emotion becomes the problem.

Suddenly, you’re defending your reaction rather than discussing what caused it.

This is one of the most confusing patterns, because it can make you feel like you’re at fault for responding to something that was genuinely frustrating.

Why These Behaviours Feel So Draining

What makes these behaviours particularly difficult is that each one may seem small on its own.

A deflected question. A critical comment. A slight shift in a story. None of these feel significant enough to confront in isolation.

But when they happen repeatedly, they create a pattern that slowly drains your energy and clarity.

You may find yourself overthinking conversations, replaying interactions, and trying to make sense of something that never quite adds up.

Recognising the Pattern

The key isn’t focusing on a single moment—it’s recognising the pattern over time.

When these behaviours appear consistently, they stop being random. They become predictable.

And once you can see the pattern clearly, something shifts. You’re no longer reacting to isolated incidents—you’re understanding the dynamic as a whole.

Closing Thoughts

Dealing with these behaviours can feel confusing, frustrating, and emotionally exhausting. But recognising them is a powerful first step.

It allows you to step back, gain perspective, and understand why certain interactions feel the way they do.

Because clarity doesn’t come from trying to fix every conversation—it comes from seeing the pattern behind them.

💬 Which of these behaviours do you find the most frustrating in difficult conversations?

Check these out!

Behind The Mask: The Rise Of A Narcissist

15 Rules To Deal With Narcissistic People.: How To Stay Sane And Break The Chain.

A Narcissists Handbook: The ultimate guide to understanding and overcoming narcissistic and emotional abuse.

Boundaries with Narcissists: Safeguarding Emotional, Psychological, and Physical Independence.

Healing from Narcissistic Abuse: A Guided Journal for Recovery and Empowerment: Reclaim Your Identity, Build Self-Esteem, and Embrace a Brighter Future

(Sponsored.). https://betterhelp.com/elizabethshaw

Advertisements

Click on the links below to join Elizabeth Shaw – Life Coach, on social media for more information on Overcoming Narcissistic Abuse.

The online courses are available by Elizabeth Shaw.

👉 Start your recovery journey here: https://overcoming-narcissist-abuse.teachable.com/l/pdp/how-to-heal-from-narcissistic-abuse-a-cbt-recovery-program