Overcoming narcissist abuse, by Elizabeth Shaw.
The narcissist is watching you,
Stalking is against the law, however getting the evidence for law enforcement to do something is tricky, save any message you get from the narcissist, from their friends and family, take photos when they come to your house or do a drive-by, and call the police every time. You need to build up evidence so they can take action.
They will smear you to all others about just how crazy you are, so when you tell them you’re being stalked they don’t believe you.
Stalking can often end in violence so keep yourself safe, make sure the narcissist hasn’t put a tracker on your phone, even better get a new phone, same for tracking devices in your car, keep your phone charged up and on you at all times, stay vigilant.
Stalking is the will full harassment of another person, from repeatedly turning up at your home, bombarding you with messages or calls, getting friends and family to do so, turning up unexpectedly where you are, repeatedly driving past you, even moving across the road and sending to messages of what you are dressed in. Approaching you, harming pets, stalking your children, calling your boss to make false accusations, sending threatening or sexual letters, messages, emails or gifts. Please add in the comments any your ex narcissist did to warn others.
Stalking your social media, setting up fake accounts to do so. ( if you’ve checked on theirs as you want closer, that not completely stalking, but do stop now, not all but a few do this it is normal if you are one of them, as you just want closure, some even check out the new partner, this isn’t done with malicious intent thought just curiosity, again If you did, your not alone, some do some don’t.)
They are trying to intimidate you and restrict your freedom to keep control over you.
Those who continually stalk most often do suffer with some form of personality disorder, not all narcissists stalk, some are too lazy, however a lot will.
Most abusers who are stalkers and often have, substance and will be addicts, to at least one of the following, drugs, alcohol, gambling, porn, addicted to people, addicted to having the best of whatever they can and extremely jealous, when someone has better.
Block the narcissist on everything you can, block all their flying monkeys, keep your phone charged, make sure there is no tracking device and report every single incident to the authorities, keep doors locked, know a safe place to get to, again call authorities over anything no matter how small. Also once those steps are in place and you know what to do, don’t focus on it, live and enjoy your life.