Narcissist Abuse Recovery. Listen To Yourself.

Overcoming Narcissistic Abuse, by Elizabeth Shaw – Life Coach.

Listening to yourself, your mind and body is a powerful thing, used correctly, you can always help yourself. Listening to your instincts is vital.

When your feeling stuck in any given life situation, it means something from your life to bring you happiness from within is missing.

If your feeling overwhelmed and not sure where to get started, or it’s just feeling too hard to get to where you want to be, or if you’re not even sure where you want to be right now, that’s ok, and you are not alone in feeling this way.

Going out there and achieving what you want for you, means never giving up on yourself, working towards new dreams brick by brick, if something comes along or an opportunity comes along, take it, a lot of us put it off due to how much work is involved. Yet when you just take those steps, when it’s something you’re passionate about, it quickly becomes easier, giving yourself the will power, and the can-do attitude, once you’ve got these along with talking to yourself Correctly, you can you will go far, as far as you want to go. You genuinely are limitless.

Feeling stuck in life is normal, and you’re far from alone feeling this way, you just have to take those steps each and every day, until you no longer feel stuck. Your body is designed with an instinct, to send signals to your mind, even when your minds telling you something different when you go against those instincts you suffer, you need to tune your mind into listening to those instincts.

When you feel tired you get a signal, when you feel hungry you get a signal, feeling lonely is a signal, you do however need to learn the difference between being lonely and being alone, you can be alone and not feel lonely. Feeling stuck, you get a signal. When your feeling scared or anxious, your body’s telling you that you’re in danger, there is a difference between present danger at the moment, rational anxiety, and in your mind, irrational anxiety.

Humans need, food, rest, company, passion, these are fundamental needs, and when they’re not being met, our body’s send a signal.

When you’re feeling stuck, it’s because you’re missing one of the fundamental need of humans which is growth.

When your not growing in your relationship, your job, your life, you will feel stuck, fearing the unknown can keep you stuck, so you need to release that fear. Sometimes in life, we become stuck in what we believe is our comfort zone, for fear of stepping out into the unknown, yet once we face that fear and step out, we see our original comfort zone was never that comfortable.

Mistakes happen in life, we fail, but we have to get back up. Failure in life is your, first attempt in learning; you are experimenting.

If you’re feeling stuck, it’s your body telling you, and you’ve stopped growing, your mind needs to deliberately find new ways to grow, tuning into your instincts can help.

You have a choice, you don’t have to procrastinate, you don’t have to be lazy, you don’t have to stay stuck, you don’t have to listen to your fears, you have to listen to your instincts and your body, the consciously create a mindset that will take those steps to get you to grow.

There may be days when you take a couple of steps backwards, and that ok, learn and go again.

Dream those dreams, think big of where you want to be, then start at the beginning, take it step by step, brick by brick, moment by moment, if you do nothing, nothing will change, if you expect results without putting in the effort, nothing will change, you’ve got to work on it for yourself,

External problems that you can not fix are not your problem, you are your problem, those you can fix, you can fix, those you can not walk away, don’t listen to the naysayers, listen to you, the possibilities are endless when you work on life for you, then give back to those who need. Life is given and take, if you give all the way you’ll lose if you take all the way you’ll lose.

It’s doesn’t matter if it’s hard if it’s painful if you’re tired if you’re busy, think like that, and you stay stuck, and it’s hard, yet, it’ll be all the more worth it. If it’s painful at the other side of that pain is a great joy. If you’re tired, lay one part of the foundations and the rest, if you’re busy, find the time to lay that one brick, each and every day. We all have. 1440 minutes each and every day, use them wisely, build those foundations, lay the path to your destination, put those bricks down one by one and keep going until you achieve what you want to, then go again. Keep on going and never give up on you.

There is no time scale to achieving the dream, you’re never too old, and it’s never too late, you have to have the self-discipline to lay. However, many bricks you can, every day to get to where you want to be.

Don’t listen to your own excuse, that’s your inner thought process planting fear into your mind, which is holding you back, instead find the solution and keep working to achieve whatever it is you want to achieve. Starting today, at the moment, then keep going until you reach it.

Albert Einstein “Imagination is more important than knowledge.”

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Click the link below for the full online course to help you understand and overcome narcissistic abuse, with a link inside to free access for the hidden online support group, with daily advice and support from me, alongside other survivors doing the course.

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free online starter course for help with overcoming narcissistic abuse.

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Help with Overcoming trauma bonding and anxiety online course.

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All about the narcissist Online course.

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For 1-2-1 Coaching with me, email @ beyourselfagaintoday@gmail.com

Anxiety.

When you are feeling down.

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