Narcissist ex, an easy way to start helping your children.

When children have a narcissist parent, or just a negative or toxic parent. It’s vital for the healthy parent to counteract this. This might seem like a mammoth task with all the mind games the other plays. No contact or minimal contact which ever is right for you. Simply easy affective steps can and will help your children grow into happy positive adults with a growth mindset. Lost of post on here about, grey rock, routine, boundaries, self esteem and how to talk to the children. Here’s a quick and easy one to start with. An easy thing to do if your children have a parent who it, negative, toxic or a narcissist.

At the end of everyday, ask your children theses four thing?

One thing you have over come today or seen someone else overcome?

One thing you’ve achieved or seen someone else achieve today?

One kind thing you did or someone did for you?

one positive thing that happened for you today?

mindset let your children grow a great one.

Then You can extend on it asking how it made them feel, also how they think it made the other person feel.

You can, you are and you will counteract all the narcissist negative words, with limited contact and helpful words.

Praise for the good that the children do, for themselves and for others too. high fives when you can.

It’s all about planting good and great seeds in their minds. For them to learn, develop and grow into who they are.

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