The Humiliation Tactics of Narcissists: An In-depth Analysis.

The Humiliation Tactics of Narcissists: An In-depth Analysis:


Narcissistic individuals employ a wide range of destructive tactics to humiliate and undermine those around them. This essay will explore the various methods utilised by narcissists to diminish others, including belittling ideas, public humiliation, name-calling, both subtle and overt digs, mockery of values and beliefs, disregard for feelings, and the use of passive-aggressive behaviour. Understanding these tactics is crucial in order to effectively handle and protect oneself from narcissistic abuse.

Belittling Ideas, Hobbies, and Opinions:
One of the primary ways in which narcissists humiliate their victims is by belittling their ideas, hobbies, and opinions. They often dismiss and invalidate others’ contributions, making them feel inadequate and devalued. By undermining their intellectual capacity, narcissists seek to assert dominance and maintain control over their victims.

Public Humiliation:
Narcissists frequently employ public humiliation as a means to exert power and control. This can involve embarrassing or publicly criticising their victims in social settings or spreading damaging rumours. By degrading individuals in front of others, the narcissist seeks to erode their self-esteem and isolate them from support networks.

Name-calling:
Using derogatory language and insulting names is another tactic employed by narcissists to demean and humiliate their victims. This serves to devalue the individual and erode their self-worth. Whether it is a direct verbal attack or subtle jabs, name-calling is meant to undermine and control the victim.

Blatant or Subtle Digs:
Narcissists expertly utilise both blatant and subtle digs to put down their victims. They may criticise or make sarcastic remarks about their appearance, intelligence, or achievements. These subtle barbs allow narcissists to maintain plausible deniability while inflicting emotional harm and humiliation.

Mocking Values and Beliefs:
By mocking and ridiculing the values and beliefs of others, narcissists aim to exert control and diminish their victims’ sense of self. This often includes discrediting deeply-held convictions, religious beliefs, or personal values. Through this tactic, narcissists seek to establish their own dominance and undermine the victim’s credibility.

Disregard for Feelings:
Narcissists consistently disregard the feelings of others, using emotional manipulation to humiliate and devalue their victims. They dismiss or trivialise emotional experiences, effectively gaslighting the victim into questioning their own reality. This tactic erodes self-confidence and instils a sense of powerlessness.

Passive-aggressive Behavior, Snide Remarks, and Backhanded Compliments:
Narcissists frequently resort to passive-aggressive behaviour, such as snide remarks or backhanded compliments, to subtly humiliate their victims. These tactics enable them to appear innocent while delivering a hurtful blow. The intention is to demean the individual while maintaining a façade of innocence.

Handling Narcissistic Humiliation:
When faced with narcissistic humiliation, it is essential to prioritise self-care, establish boundaries, and seek support. Maintaining a rational and calm demeanour, avoiding engagement in their manipulative games, and seeking professional assistance are effective strategies for handling narcissistic abuse. Recognising that the problem lies with the narcissist and not the victim is crucial to maintaining one’s self-esteem and mental well-being.


Understanding the arsenal of tactics narcissists employ to humiliate others is integral to protecting oneself from their abuse. By recognising these methods, victims can develop strategies to handle and diffuse these situations effectively. Through self-awareness, seeking support, and establishing boundaries, it is possible to mitigate the impact of narcissistic humiliation and regain a sense of self-worth and empowerment.

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Elizabeth Shaw is not a Doctor or a therapist. She is a mother of five, a blogger, a survivor of narcissistic abuse, and a life coach, She always recommends you get the support you feel comfortable and happy with. Finding the right support for you. Elizabeth has partnered with BetterHelp (Sponsored.) where you will be matched with a licensed councillor, who specialises in recovery from this kind of abuse.

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