You are allowed to walk away from those when you feel like you can no longer go on when you feel like you no longer love yourself when you have lost your self-worth and self-esteem.
You are allowed to walk away from those who make you doubt yourself, make you think you are the problem, make you believe you are broken and worthless—those who make you feel insecure and insignificant.
You are allowed to walk away from those you fear reactions from when you say no. You are allowed to say no.
You are allowed to walk free from those who gaslight you, give you the silent treatment, project, provoke, blame and shame you. You are allowed to leave those who psychologically abuse you. You’re allowed to leave those who physically abuse you.
You are allowed to walk free from those who make you fear them, from those who make you feel guilty.
You are allowed to walk free from those who say. “You’ll never find someone like me.” Remember. That’s the whole point in becoming free!!
You are allowed to walk away from anyone, friends, family, bosses, coworkers, anyone who does not respect you for who you are. Those who are unwilling to be kind, those who are unwilling to give and only take.
You are allowed to be happy, to find your own passion, your own talents, you’re allowed to find your positivity, and you’re allowed to walk away from negativity and those who continue to use you.
You are allowed to work, and you’re allowed to dream, you’re allowed to go out with friends, you are allowed hobbies. You are allowed to hope.
You’re allowed to be happy, to create exactly who you want to be, you are allowed to make mistakes, you’re allowed poor judgment, you’re allowed to cry, you’re allowed to hurt, you’re allowed to feel angry and resentful, you’re allowed to feel guilty, you’re allowed to move past this, you’re allowed to let go of all the anger, pain, guilt, resentment.
You’re allowed to be happy, to be exactly who you want to be, with good intentions and a loving heart.
You’re allowed to be happy, to find your own sense of humour, to find genuine, happy, kind, caring, positive people. Who accepts you for who you are, who loves you as you are? You are allowed to walk away from your old expectations of yourself and create a new you. You’re allowed to keep your standards high and walk away from those who don’t meet your expectations.
You’re allowed to be happy and forgive yourself for missed opportunities, and you’re allowed to forgive yourself for not doing what you wanted to do. You’re allowed to forgive yourself for doing what others asked of you and not what you’re instincts told you to do. You’re allowed to please yourself first, and then you’re allowed to help those who can be helped. You’re allowed to forgive your past. You’re allowed a second chance, and you’re allowed to get up and go again. You’re allowed to start from scratch.
You are allowed to make yourself happy, and you are allowed to walk away from situations and people that don’t serve you.
You are allowed to be happy, and you’re allowed to be grateful for the experience, you are allowed to change, you are allowed to develop and grow, you’re allowed to start over, you are allowed down days, you’re allowed to be happy.
You’re allowed to be happy, and you’re allowed to leave those people and situations that make you feel stuck, you’re allowed to change your mind, you’re allowed to change direction, you’re allowed to create new destinations.
You are allowed to be happy, and you are allowed to please yourself, you’re allowed to love yourself, you’re allowed to be confident, you’re allowed to be exactly who you want to be. You’re allowed to release your past and live in your present, and you are allowed to create your future starting from today.
You’re entitled to feel safe.
Getting over the ex.
Click the links below to join Elizabeth Shaw – Life Coach on social media, for more information on Overcoming Narcissistic Abuse.
The online courses available by Elizabeth Shaw.
For the full course.
For the free course.
Click here to sign up for the free online starter course.
To help with overcoming the trauma bond and anxiety course.
Click here for the online course to help you break the trauma bond, and those anxiety triggers.
All about the narcissist Online course.
Click here to learn more about the narcissist personality disorder.
The narcissists counter-parenting.
Elizabeth Shaw is not a Doctor or a therapist. She is a mother of five, a blogger, a survivor of narcissistic abuse, and a life coach, She always recommends you get the support you feel comfortable and happy with. Finding the right support for you. Elizabeth has partnered with BetterHelp (Sponsored.) where you will be matched with a licensed councillor, who specialises in recovery from this kind of abuse.
Detach your thoughts.
