Unveiling the Narcissist: 6 Signs of their Selective Memory.

Unveiling the Narcissist: 6 Signs of Selective Memory.


The complex nature of narcissistic personality disorder (NPD) often manifests in a variety of manipulative tactics to preserve the inflated self-image of individuals who possess this disorder. One such behaviour is the selective memory that narcissists frequently exhibit. Selective memory is a psychological mechanism where individuals consciously or unconsciously remember events or forget events in a way that promotes their desired self-image. This article will explore six common signs of selective memory demonstrated by narcissists, shedding light on their manipulative tendencies and providing insight into the complex nature of NPD.

Sign 1: Ignoring Past Misdeeds.


Narcissists commonly have a remarkable ability to conveniently forget or dismiss any actions or behaviours that may tarnish their self-image. Whether it be significant acts of dishonesty, manipulation, or emotional abuse, the narcissist selectively remembers or completely discards these events from their memory. This tendency allows them to maintain the facade of being flawless and virtuous, further perpetuating their grandiose self-image.

Sign 2: Minimising Personal Accountability.


Selective memory enables narcissists to minimise their own accountability for negative outcomes. They conveniently forget or downplay their role in conflicts, failed relationships, or any other situations where they may be at fault. By selectively omitting their own misdeeds or attributing blame to others, they preserve their fragile egos and avoid confronting their own shortcomings.

Sign 3: Exaggerating Personal Victories.


On the contrary, when it comes to personal achievements or positive experiences, narcissists tend to amplify their significance. They selectively remember their accomplishments as grandiose triumphs, exaggerating their role and often disregarding the contributions of others. This pattern serves to elevate their sense of superiority and maintain the image of superiority they desperately seek.

Sign 4: Airbrushing Relationships and Interactions.


Narcissists frequently manipulate their memories of past relationships, modifying them to fit their narrative of victimisation or heroism. They may distort events or conversations, making themselves appear as the perpetual victims while painting others as unjust aggressors. By selectively remembering encounters in a skewed manner, narcissists can portray themselves in a favourable light, eroding trust and fostering divisions among peers and loved ones.

Sign 5: Fragmented Conversational Recall.


When engaged in conversations or disputes, narcissists often display a fragmented recall of events. Due to their selective memory, they may deliberately misremember specific details that do not align with their desired narrative. This tactic allows them to manipulate the flow of conversation, shift blame, or create confusion, furthering their control over the situation and undermining the confidence of others.

Sign 6: Shifting Personal Values.


Narcissists are known for their malleable value systems, adapting their beliefs and principles as needed to suit their goals. They utilise selective memory to conveniently forget past statements, promises, or commitments that no longer align with their desired image or emerging circumstances. By disregarding their prior stances, narcissists avoid accountability for inconsistencies and maintain a sense of control over their self-presentation.


Understanding the signs of selective memory can be instrumental in identifying and managing interactions with narcissistic individuals. Recognising these patterns enables individuals to evaluate and protect their own well-being by reducing their susceptibility to manipulation.

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Elizabeth Shaw is not a Doctor or a therapist. She is a mother of five, a blogger, a survivor of narcissistic abuse, and a life coach, She always recommends you get the support you feel comfortable and happy with. Finding the right support for you. Elizabeth has partnered with BetterHelp (Sponsored.) where you will be matched with a licensed councillor, who specialises in recovery from this kind of abuse.

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